4 Must-Read Books for Pregnancy That Will Transform Your Journey into Motherhood

Pregnancy isn’t just about growing a baby—it’s about growing you. When I first saw those two pink lines, I knew life was about to change, but what I didn’t realise was just how much my mindset about birth, postpartum, and motherhood would evolve.

If I could go back and hand my pregnant self a stack of books, these would be the four. They didn’t just prepare me for birth—they completely reshaped how I viewed the entire journey. These four books completely changed my perspective on childbirth, helped me prepare for the fourth trimester, and guided me through the emotional transition into motherhood.

Whether you’re expecting your first baby or preparing for another, these pregnancy reads will help you feel empowered, informed, and supported.

Here are my top picks for every expecting mama:

1. Ina May’s Guide to Childbirth – Ina May Gaskin

If there’s a bible for natural, empowered birth, this is it. Ina May is basically the Beyoncé of midwifery. This book is packed with positive birth stories that remind you: your body was made for this. It’s the ultimate confidence booster when you’re feeling all the “what-ifs” creep in.

2. Matrescence – Lucy Jones

Ever heard of “matrescence”? Think adolescence, but for motherhood. This book beautifully unpacks the identity shift that happens when you become a mom. It’s honest, raw, and a must-read if you’ve ever thought, Who even am I anymore? (Spoiler: You’re evolving, and it’s amazing.)

3. Maiden to Mother – Sarah Durham Wilson

If you’re craving something soulful and ritualistic, this one’s for you. It explores the rite of passage from woman to mother in a way that feels deeply sacred. Perfect for journaling alongside and making sense of the emotions that don’t always get talked about at baby showers.

4. The Fourth Trimester – Kimberly Ann Johnson

No one warned me that postpartum was going to feel like running a marathon after giving birth. This book is the gentle, wise friend you need to guide you through those first three months (and beyond). It covers everything—physical healing, emotional well-being, relationships—and makes you feel seen.

Motherhood is messy, magical, and completely transformative. These books helped me embrace that truth instead of resisting it. If you’re expecting—or even just thinking about motherhood—add these to your list. Your future self will thank you.