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It doesn’t just take a village to raise a child.
It takes a village to raise a mother.

In the past, mothers were surrounded by grandmothers, sisters, and neighbors who cared for them through pregnancy, birth, and beyond. No one walked the jour

“The journey of motherhood can stretch you to your edges, then open your heart wider than you thought possible. It can be deeply fulfilling and quietly depleting, often all at once.” Author unknown but I am realllyyy feeling this quote in

Just like a tree needs strong roots before it can rise and bloom, we too need to feel grounded and supported before we can bloom into motherhood. This week my prenatal yoga classes are all about rooting and grounding down, building that foundation fo

When I was pregnant with my baby, I remember feeling this overwhelming urge to prepare, reading all the books, planning the perfect birth, making endless to-do lists. I thought if I had everything ‘ready,’ I would feel grounded 😅 But ins

If I was to recommend books to read during pregnancy, these four are my top picks! They changed my mindset about giving birth completely; opened up my mind about the months after giving birth and helped me understand the wild transition into motherho

I came across this quote again today and it hit deep:

“There is a secret in our culture, and it’s not that birth is painful. It’s that women are strong.” — Laura Stavoe Harm

Isn’t that the truth? We’re not

Hi my fellow nightwalker,
If you’re lying awake every night — tired but wired, uncomfortable, restless — I just want you to know: you’re not alone. 💛

Pregnancy sleep can be a whole thing. The wild dreams, the baby flips, the